Kezzie's Konfections

Welcoming 2019!! In our preparations for New Year celebrations, we all begin to reflect, restructure, reclaim, release, and revise our plans for our lives .   This is usually done by making a variety of resolutions for the upcoming year . In keeping with that tradition, I have provided some common resolutions .  As for me, I have made a resolution to become laser-focused in such areas as career, finance, and family life . I hope that you find these resolutions helpful as a guide for improving the areas in your life that are cause for concern .  Top 10 New Year's Resolutions Thank you for your support.  Peace and Blessings for a happy and fruitful 2019! Sources:  Talesofarantingginger

The Olive Tree What is the “Tree of Life” the Bible refers to? It’s the Olive Tree! The ripe fruit of the tree olives contain healthy monounsaturated fats and phytochemicals that act as powerful antioxidants. So much research has been conducted on the benefits of this bountiful tree. Yet, so many people are not aware of the amazing healing powers of its leaves. I recently began taking this extract myself and I can say that so far, I seem to have more energy than usual . If you are considering adding Olive Leaf Extract to your supplement routine, check out the infographics below to learn more about this astonishing leaf! History Of The Olive Leaf Olive Leaf Facts Olive Leaf Benefits Sources:  Dr. Axe, QNET, Healthy Focus

Okay! Your clothes are fitting a little too tight after the Thanksgiving festivities, you haven’t worked out that much lately, and you’re feeling a little sluggish! It’s official: You need to change your diet! But which one should you choose? High protein? Low carb? Vegan? There are so many types of diets and lifestyle changes you can make to lose weight. I have decided to begin a low carb diet. In my research for “all things low carb”, I found a few quick infographics that will be extremely helpful in my weight loss journey. I also found that there is some evidence that a low-carbohydrate diet may help people to lose weight more quickly than a low-fat diet, and may also help them to maintain that weight loss. Read on to find out more about how to make your low carb diet a more pleasant process with undeniable results! Starting A Low Carb Diet Low Carb Meal Options Best Fast Food Low Carb Options Sources:   Lowcarbdieti

Hot, Chocolaty, and Healthy? Hot cocoa could do more than just keep you warm on a cold Winter night. Chocolate has many antioxidants that could have the ability to prevent cardiovascular disease and help the body fight against free radicals that can damage cells. Cocoa is full of Flavonoids, which are compounds produced by plants. Researchers believe Flavonoids may have health benefits, especially for the heart and blood pressure.  Hot Chocolate's Ancient Origins  Historically, it is believed that the Mayans first made hot cocoa over 2000 years ago, which was a mixture of cocoa seed paste, water, cornmeal, and chili peppers and originally served cold. Years later, the Aztec version, which became a vital part of their culture around 1400 AD, was a bitter, spicy drink that was believed to have medicinal properties, to fight fatigue, and enhance mood. Eventually, hot chocolate became popular in Europe after it was introduced to the New World. Most Eur