Chlorophyll: Key Benefits For Humans!
|Benefits Of Chlorophyll|
What is Chlorophyll?
What are the best sources of Chlorophyll on the planet? Leafy green vegetables and algae of course! These include green leafy vegetables such as kale, spinach, and Swiss chard that are consumed raw and preferably uncooked or cooked as little as possible to preserve all of those healthy nutrients. For me, in addition to eating leafy green veggies, I also take a liquid Chlorophyll supplement. I take 1-3 drops per day with a full glass of water. Other Chlorophyllin supplements such as Chlorella are also a great way to get Chlorophyll benefits.
Learn More About The Benefits Of Chlorophyll Below!
Sources: Dr. Axe, Raw For Beauty